Coaching Programs The Course Community Free Resources Blog
Log In
← Back to all posts

New Year Special: Smarter Conditioning for $99 + Free 30 Day Cohort Trial

Dec 31, 2025
Connect

The beginning of the year is the perfect time to assess your approach to conditioning - for your athletes AND yourself.

For your athletes: you can get the Coaches’ Conditioning Course for $99 (normally $149).

This course breaks down:

  • How to assess energy systems without overcomplicating it

  • Why aerobic capacity is the foundation for speed, power, and recovery

  • How to stop guessing and start programming with intent

  • Why “harder” conditioning often creates worse performance

Offer expires Wednesday, January 7, 2026!

BONUS:

For you: I’m also opening enrollment for a 30-day free trial of the Conditioning Cohort (training only).

No CEUs. No exams. No fluff.
Just decision-free training, weekly guidance, and practical application you can use immediately.

Starts Monday, January 5, 2026.

If you want to head into 2026 with a clear framework - not crossed fingers - this is your window.

👉 Get the course for $99 + start your free trial.

- Tim

 

Responses

Join the conversation
t("newsletters.loading")
Loading...
MAS but for normal coaches
  Many teams are using MAS to train “aerobic capacity”… but they’re not actually improving game-speed repeatability. Why? Because Maximal Aerobic Speed (MAS) has been turned into a math problem instead of a programming tool. So I’m running a live webinar on Monday, March 2, 2026 at 7:30pm CST to fix that. 🎯 “Simplifying MAS for Team Sports” In it, you'll learn: What MAS actually is (and what ...
Allow Myself to Introduce Myself
Hey — thanks for being here. Whether you joined this list last week or you’ve been around since the Conditioning Project days, there’s a decent chance you know my content better than you know me. So to kick off 2026, I wanted to properly re-introduce myself and reset the tone for what this newsletter is about. I’m Tim Kettenring — and I build principle-based performance systems, not just progra...
Developing an effective return to running program
  When developing a return to play program at any level, it's imperative to take into account the sport's total running volume as well as time spent at various intensities.   My Process Here's how I go about this process to ensure successful return to performance for an injured athlete.   The 3 primary variables I look at are: 1. Total volume (for tissue tolerance and reconditioning) 2. Hi...

The High Performance Pulse

The High Performance Pulse is a weekly newsletter for coaches, sports medicine professionals, and athletes. We cover important topics in human performance and provide insights and practical solutions for the toughest challenges coaches face.
© 2026 Maverick Human Performance LLC
Footer Logo
Powered by Kajabi


DOWNLOAD YOUR FREE 3 WEEK PROGRAM