Just wanted to pop in and let you know that I'll be delivering a free webinar this Thursday, November 14 at 7pm CST US courtesy of the software company, FYTT.  FYTT has generously invited me to share some insights on conditioning and I'd love it if you could make it! RSVP here. I hope to see you ...

Navigating the murky darkness that is conditioning programming can be scary... And I think this is why conditioning is broadly overlooked or at the very least poorly applied in the physical preparation space. However, I also think more coaches than not are actively looking for solutions to make ...

No exxageration... An event that's the first of its kind ever The Team Sport Conditioning Summit Where: New Orleans, LA When: Saturday, January 11, 2025 More details and registration info here: https://ddp-event.carrd.co/ Why is this such a big deal? Because there's never been a professional deve...

Two weeks ago, we defined what the term "High Performance" actually means.  Today we're going to talk about what "High Performance" means in your specific setting.  Let's start by using our concept of INTEGRATION. Integration can mean many things depending on the context. For example, in my setti...

High performance is a term that has been used with increasing frequency in all sorts of contexts, from sport to business.  "High Performance Business Mentorship" "High Performance Director" "Modeling High Performance in Sales" Given this is a newsletter for coaches, we'll focus on what "high perf...