6 Weeks. Better Conditioning. $19.

  Surprising subject line? Many people don't know this about me, but long before I was ever the "conditioning guy" I was actually very skilled in speed development. I've been mentored in the speed by some of the most renowned coaches in the world - Boo Schexnayder and Chidi Enyia - to name a couple.  One of the reasons I was so good at speed development was because I took the fundamental princi...

Sorry about that, fam! Fixed the link below! Your team doesn’t need more random conditioning. They need a system that actually improves your ability to recover, repeat, and resist fatigue. That’s exactly what this 6-week program does. → Structured→ Progression-based→ Built for real athletes and coaches And right now, it’s $19 (normally $49). No fluff. No guesswork. Just better conditioning. Gra...

  Many teams are using MAS to train “aerobic capacity”… but they’re not actually improving game-speed repeatability. Why? Because Maximal Aerobic Speed (MAS) has been turned into a math problem instead of a programming tool. So I’m running a live webinar on Monday, March 2, 2026 at 7:30pm CST to fix that. 🎯 “Simplifying MAS for Team Sports” In it, you'll learn: What MAS actually is (and what ...