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How to actually improve gamespeed

Jun 09, 2026
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Surprising subject line?

Many people don't know this about me, but long before I was ever the "conditioning guy" I was actually very skilled in speed development. I've been mentored in the speed by some of the most renowned coaches in the world - Boo Schexnayder and Chidi Enyia - to name a couple. 

One of the reasons I was so good at speed development was because I took the fundamental principles and built drill and programming progressions from those principles that were easy to implement for me, simple to understand for my athletes, and imminently repeatable for other coaches. 

With the sheer volume of information out there - whether on social media or elsewhere - it's almost impossible not to get stuck with decision fatigue or analysis paralysis trying to filter it all. 

This is especially true when it comes to multi-directional speed. 

Luckily, just like there are universal principles for linear speed development, there are universal principles for multi-directional speed development too.

And I'd like to give you some insights into those principles and how you can apply them to your coaching practice immediately. 

So I'm hosting a FREE webinar on Wednesday, July 8 at 12pm CDT.

This webinar will also be recorded so if you really want to attend but have a conflict, no worries, I'll just shoot you the recording the day after!

I'll follow-up in a few days with a link to RSVP. 

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6 Weeks. Better Conditioning. $19.
Your team doesn’t need more random conditioning. They need a system that actually improves your ability to recover, repeat, and resist fatigue. That’s exactly what this 6-week program does. → Structured→ Progression-based→ Built for real athletes and coaches And right now, it’s $19 (normally $49). No fluff. No guesswork. Just better conditioning. Grab it here before I pull the discount:https://...
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