6 Weeks. Better Conditioning. $19.
Your team doesn’t need more random conditioning.
They need a system that actually improves your ability to recover, repeat, and resist fatigue.
That’s exactly what this 6-week program does.
→ Structured→ Progression-based→ Built for real athletes and coaches
And right now, it’s $19 (normally $49).
No fluff. No guesswork. Just better conditioning.
Grab it here before I pull the discount:https://...
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Many teams are using MAS to train “aerobic capacity”… but they’re not actually improving game-speed repeatability.
Why?
Because Maximal Aerobic Speed (MAS) has been turned into a math problem instead of a programming tool.
So I’m running a live webinar on Monday, March 2, 2026 at 7:30pm CST to fix that.
🎯 “Simplifying MAS for Team Sports”
In it, you'll learn:
What MAS actually is (and what ...
Allow Myself to Introduce Myself
Hey — thanks for being here.
Whether you joined this list last week or you’ve been around since the Conditioning Project days, there’s a decent chance you know my content better than you know me. So to kick off 2026, I wanted to properly re-introduce myself and reset the tone for what this newsletter is about.
I’m Tim Kettenring — and I build principle-based performance systems, not just progra...
The High Performance Pulse
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